I had the same issue. There’s always too much work, or I have to meet up with friends, and in the end, I barely ate anything decent. Then I started ordering my meals for the week from Healthy Meals Delivered. The meals come fully prepped, and you don’t even have to think about it. Just heat it up, and you’re good to go. It really solved my problem, and now I don’t worry about eating junk food just because I’m short on time or too tired to cook.